On Thursday 30th March the Hindu Society and Sree Ghanapathy Temple met for their reunion with the Expert Patient’s Programme with Wandsworth Self Management Service. This was a fun day with yoga, a shared meal, information on Women of Wandsworth (www.wowmums.org.uk) and from AirText (www.airtext.info/signup)
This was followed by a re-cap on the healthy eating session where we explored an action plan to help with portion control and self-control.
You can see more about our project on our website here: http://wcen.co.uk/long-term-conditionsepp/
There is more information about the actual course on the Wandsworth CCG Self Management Website: http://www.wandsworthccg.nhs.uk/localservices/Self-Care/Pages/Wandsworth-Self-Management-Programme.aspx