Welcome to the Moodzone
“Why do I feel so down?”. “How can I feel happier?”. “Can I control my fears?”.
Whatever you need to know about coping with stress, anxiety or depression, or just generally improving your emotional wellbeing, the NHS Choices Moodzone is here to help. It offers practical, useful information, interactive tools, and videos to support you on your way to feeling better.
To read the full article on the NHS website please click here