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80% of middle-aged adults at risk of disease because of lifestyle

Four-fifths of middle-aged adults are putting themselves at risk of disease as busy lives and desk jobs make it increasingly hard to stay healthy, experts have said.

Eighty-three per cent of 40- to 60-year-olds are either drinking too much, are inactive or are overweight, Public Health England (PHE) said.

Officials said that nine in 10 men (87 per cent) and eight in 10 women (79 per cent) are not doing enough exercise, exceeding the recommended limits for alcohol or are either overweight or obese.

To read more on the Independent website please click here

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